Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

October is Breast Cancer Awareness Month


While October is the time for all things spooky and creepy here's one thing really scary - many women miss the early signs of breast cancer because they either don't do self-exams or do not have a mammogram. According to the National Cancer Institute, if breast cancer is caught early and localized, the 5 year survival rate is 98%.  Think about that.  In comparison, the five year survival rate for lung cancer is only 16%.

Although breast cancer awareness is one of the best funded campaigns, too many women are still dying of this treatable disease.  To aid in breast cancer awareness, we suggest you purchase the
 Evolved Faith Waterproof Vibrator.  You can raise awareness and support for breast cancer while stimulating yourself!  The proceeds from every purchase of this vibrator will go to the Save the Ta Tas Foundation.

If you're a breast cancer survivor, you may be suffering from the effects of your treatment.  These effects could be interfering with your sexual health.  If your libido is low, try reading an erotic novel.  If you've already tapped out the Fifty Shades of Grey series, we suggest trying the Sylvia Day's series Bared to You.  To be honest, we think it's written better and the lead female character is less whiny and virginal!

If a book isn't your thing, try watching a movie together.  Just in time for Halloween we offer Zero Tolerance Official Halloween Parody.  All of the gore of the original Halloween movie, with just enough humor and raunchy sex to entertain!

Another side effect of breast cancer treatment is vaginal dryness.  Although we always recommend all women use a lubricant during sexual intercourse, it is particularly important if your body is not capable of producing normal levels of vaginal secretions.  Although Pjur Eros Original Bodyglide is our number one selling silicone based lubricant - and a fabulous product- for breast cancer survivors we often recommend Pjur Medical Natural Glide.  It is from the same manufacturer, but it is water based and mimics the natural ingredients your body normally produces.

More than 70% of breast cancer survivors report having significant problems in the bedroom more than 2 years after their diagnosis according to the Journal of Sexual Medicine.  The important thing to remember if you are one of them is you are not alone and you do not have to suffer.  A female friendly store like Fantasy Gifts offers knowledgeable, trained women staff who can help you with all of your sexual wellness needs. You can also go online or visit your neighborhood pharmacist.  The important thing is to discuss your sexual issues honestly with your doctor and your partner.  Empower yourself and recognize you deserve a healthy and happy sexual life.

Benefits of Healthy Sex Life



Did you know a recent study out of Duke University claims we should be having around 200 orgasms a year?  Think about that.  That averages out to an orgasm every 2 days.  Do you know anyone who orgasms every other day?  Who has time for that many orgasms? 

Well, you should.  The health benefits of frequent orgasms are well documented.  Sexual activity can actually bolster your immune system.  When you orgasm, you body produces more immunoglobin A, which is an enzyme that helps you fight off colds, flus and other illnesses.  Frequent sexual activity also increases the flow of blood and other bodily fluids to the genitals.  This blood flow carries fresh oxygen which replenishes antibacterial agents that can also improve your resistance to illness and infections.  Feeling a cold coming on?  Forget the chicken soup and zinc, try sex!

Sexual activity is also a great cardiovascular workout.  Actual intercourse can burn off 144 calories in a half-hour.  You can increase that by adding heavy petting, kissing, and other activities that can make you breathe hot and heavy.  The person on top burns the most calories so if you're looking for a good burn, don't just lie there!

Sex is a great pain reliever.  When you orgasm your body releases oxytocin, a natural opiate with analgesic properties.  If you have a headache, that's exactly when you should be having sex, not avoiding it.

Sex can help you sleep better.  After you orgasm, your blood pressure drops and your body releases natural sedatives that can lead to a deeper, more fulfilling sleep pattern.

Frequent sex will make you look better.  The release of endorphins can improve your complexion by keeping your skin supple.

Sex has even more health benefits.  For him, it may help fight cancer.  A recent study showed that the more frequently he ejaculates, the less likely he is to contract prostate cancer.  For her, frequent sexual activity will help strengthen the pelvic floor muscles, preventing incontinence as she ages.

Whatever the reason - to look better, feel better or to stay healthy, sex is wonderful cure-all.  So start tracking your orgasms and shoot for 5 per week.  Your body (and partner) will thank you!




 

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